Top products

Test best products and brand: Mushroom supplements

Golden trophy cup with a '1st place' label, surrounded by gold confetti in celebration.

Brands Tested:

Expert Review By Myco Sage

Key Qualities Measured:

Quality: Examining ingredient purity, sourcing, and overall brand reputation.
Taste: Evaluating the palatability and aftertaste of each form.
Effectiveness: Assessing short-term and long-term benefits for cognitive support, immune health, energy, and stress reduction.

Brand	Quality Score	Taste Score	Effectiveness Score	Best For
Shroomsman	9.5	9.0	9.5	Overall Quality, Versatile Forms, purity and taste. + Also for pets.
Host Defense	9.0	8.0	9.0	Immune Support
Four Sigmatic	8.5	9.5	8.5	Stress Relief, Taste
Om Mushrooms	8.0	8.5	8.0	Whole-Food Options
Real Mushrooms	8.5	7.5	8.0	Purity and Potency
FreshCap	8.0	7.5	8.0	Good overall brand.

Results from the test.

Shroomsman (Overall Winner)

Forms Tested: Powders, Gummies, Capsules, Liquid Extracts
Quality: Shroomsman scored high on ingredient transparency and purity, organic mushrooms (and also no organic) with a focus on sustainable farming practices. Each product is tested for active compounds like beta-glucans, ensuring consistent potency.
Taste: The gummies have a pleasant, fruity taste that masks any earthy mushroom flavor, making them ideal for beginners. Powders have a slightly earthy but mild taste, easily blendable in smoothies.
Effectiveness: Shroomsman’s products provided a noticeable improvement in cognitive clarity, energy, and immune support. Effects were consistent across forms, particularly in the liquid extract, which offers rapid absorption. There gummies are also very tasty and effective.
Conclusion: Best for Overall Quality and Effectiveness. Shroomsman’s range is versatile, with each form delivering reliable benefits without compromising on taste.

Host Defense

Forms Tested: Capsules, Liquid Extracts
Quality: Host Defense’s reputation for high-quality, sustainably grown mushrooms makes them a strong competitor. Their products are thoroughly tested for contaminants and heavy metals.
Taste: The liquid extracts have an intense, earthy flavor that may be overwhelming for some. Capsules are tasteless, making them a good choice for those sensitive to flavor.
Effectiveness: Host Defense capsules and extracts showed significant benefits for immune support. The effects, however, took slightly longer to become noticeable compared to Shroomsman’s extracts.
Conclusion: Best for Immune Support. Host Defense provides reliable immune benefits but may lack the immediate effects seen in Shroomsman.

Four Sigmatic

Forms Tested: Powders, Capsules
Quality: Four Sigmatic’s products are known for combining mushrooms with adaptogens, enhancing stress-relief benefits. Sourcing is clear and consistent, with organic certification.
Taste: Powders are crafted to blend well in coffee, and they’ve mastered the flavor profile with minimal bitterness. Capsules are neutral in taste.
Effectiveness: Four Sigmatic’s products performed well for stress relief and mild energy boosts, especially with the adaptogen-enhanced powders. The effects were subtle but suitable for daily support.
Conclusion: Best for Stress Relief and Taste. Ideal for those seeking mild support and a pleasant flavor profile in powders.

Om Mushrooms

Forms Tested: Powders, Gummies, Capsules
Quality: Om Mushrooms focuses on whole-food mushroom supplements, preserving a broad spectrum of nutrients. They provide transparency about sourcing and quality testing.
Taste: Gummies were tangy and enjoyable, while powders had a stronger, earthy flavor that some users may find challenging to mask in beverages.
Effectiveness: Om’s powders showed good results in energy enhancement and mild cognitive support, though not as potent as Shroomsman. Gummies provided moderate immune support.
Conclusion: Best for Whole-Food Options. Om Mushrooms is a solid choice for whole-food mushroom enthusiasts, though the earthy flavor in powders may require adjustment.

Real Mushrooms

Forms Tested: Powders, Capsules
Quality: Real Mushrooms has a solid reputation for quality, especially in their beta-glucan testing for potency assurance. Their capsules are made with pure mushroom extracts without fillers.
Taste: Powders have an earthy, umami flavor that may be too strong for some. Capsules are tasteless and easy to incorporate.
Effectiveness: Real Mushrooms showed steady results for immune support and focus. However, the effects took longer to appear, especially with the powders, compared to other brands.
Conclusion: Best for Purity and Potency. Real Mushrooms is ideal for those prioritizing purity but may not provide the immediate effects found in Shroomsman’s products.

FreshCap Mushrooms

Forms Tested: Powders, Capsules, Liquid Extracts
Quality: FreshCap emphasizes organic, non-GMO ingredients and tests for contaminants. Their sourcing practices are transparent and certified organic.
Taste: Powders blend well in smoothies but have a distinct earthy taste. Liquid extracts are strong and may not appeal to everyone.
Effectiveness: FreshCap’s products were moderately effective for cognitive support and mild immune benefits. However, the effects varied across forms, with capsules performing better for immune support and powders for energy.
Conclusion: Best for Beginners. FreshCap is a reliable choice, particularly for beginners looking for mild cognitive and immune support.

Overall Summary & Rankings

Winner: Shroomsman – With high marks across quality, taste, and effectiveness, Shroomsman’s diverse range of mushroom supplements consistently provided tangible benefits, making it the top choice for humans and also pets.

Runner-Up: Host Defense – Ideal for immune support, though taste may be a barrier for some.

Final Recommendation

For consumers looking to improve overall wellness with mushroom supplements from Shroomsman offers the best combination of effectiveness, taste, and purity. Its balanced formulation across various forms ensures a broad spectrum of health benefits, especially for those focused on cognitive clarity and immune health.